I've
talked before about some of the food I tried in South Africa, and a
few people have emailed me asking about other foods that they should
give a go. If you're looking for authentic South Africa food, then
experiencing a South African braai is a must. The word
'braaivleis' is Afrikaans for grilled meat. It's commonly shortened
to braai which basically means grill or bbq. So essentially this dish
is just traditional South African barbecue! In fact, in South Africa
it's really common to have a “Bring & Braai” which is sort of
like a pot luck party. Everyone converges on one person's garden and
brings meat or side dishes. Meat is the star attraction. Usually it
will consist of chicken, pork, lamb, steaks, boerewors sausages and
sosatie kebabs. However, Ribs, Fish and Rock Lobster are also common.
One
of my favourite Braai recipes is for Pan Braai Steak Flambe
- Matured Rump steak (100 grams pp for starters, 200 – 300 grams pp for mains)
- Olive Oil
- Salt & Pepper
- Klipdrift (South African Brandy – any brandy will do)
- Cream (optional)
Method
- Pat salt and pepper into/onto both sides of the steak.
- Place the pan over the flames. This recipe works very well as a starter as it is best prepared whilst the fire is still burning. Use an old pan, or a cast iron pan, or whatever pan you generally use on the fire.
- Generously add some olive oil to the pan. You might even want to put the oil in the pan before putting the pan on the flames.
- As soon as the oil is really really hot, place the steak in the pan. Take care not to splash some of the boiling hot oil on yourself. The pan can stay on the flames during this whole process.
- Turn the meat after about 2 minutes and remove from the fire after about another 2 minutes (very thin steak shorter, very thick steak longer).
- Add a generous dash of brandy to the pan, take the pan back to the flames and slightly tilt so that the brandy can catch fire.
- Remove the pan from fire and let the meat rest for a few minutes.
- Cut the steak into strips (in the pan, or on a cutting board) and return the meat to the pan, so that it can further absorb some of the sauces in the pan.
- Serve as is, potentially grinding additional sea salt onto the meat if needed.
No comments:
Post a Comment