Friday, July 13, 2012

Bring On The Braai


I've talked before about some of the food I tried in South Africa, and a few people have emailed me asking about other foods that they should give a go. If you're looking for authentic South Africa food, then experiencing a South African braai is a must. The word 'braaivleis' is Afrikaans for grilled meat. It's commonly shortened to braai which basically means grill or bbq. So essentially this dish is just traditional South African barbecue! In fact, in South Africa it's really common to have a “Bring & Braai” which is sort of like a pot luck party. Everyone converges on one person's garden and brings meat or side dishes. Meat is the star attraction. Usually it will consist of chicken, pork, lamb, steaks, boerewors sausages and sosatie kebabs. However, Ribs, Fish and Rock Lobster are also common.
One of my favourite Braai recipes is for Pan Braai Steak Flambe

Ingredients
  • Matured Rump steak (100 grams pp for starters, 200 – 300 grams pp for mains)
  • Olive Oil
  • Salt & Pepper
  • Klipdrift (South African Brandy – any brandy will do)
  • Cream (optional)
Method
  1. Pat salt and pepper into/onto both sides of the steak.
  2. Place the pan over the flames. This recipe works very well as a starter as it is best prepared whilst the fire is still burning. Use an old pan, or a cast iron pan, or whatever pan you generally use on the fire.
  3. Generously add some olive oil to the pan. You might even want to put the oil in the pan before putting the pan on the flames.
  4. As soon as the oil is really really hot, place the steak in the pan. Take care not to splash some of the boiling hot oil on yourself. The pan can stay on the flames during this whole process.
  5. Turn the meat after about 2 minutes and remove from the fire after about another 2 minutes (very thin steak shorter, very thick steak longer).
  6. Add a generous dash of brandy to the pan, take the pan back to the flames and slightly tilt so that the brandy can catch fire.
  7. Remove the pan from fire and let the meat rest for a few minutes.
  8. Cut the steak into strips (in the pan, or on a cutting board) and return the meat to the pan, so that it can further absorb some of the sauces in the pan.
  9. Serve as is, potentially grinding additional sea salt onto the meat if needed.



No comments:

Post a Comment